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Blood Pressure Naturally Reduced, Nutrition

Discover the Secrets of How to Reduce Your Blood Pressure Naturally

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    Foods That Help Your Blood Clot (In a Good Way)

    Blood clots are an essential fact of life. When your body suffers an injury, blood clotting at the wound will stop you losing too much blood. But sometimes blood clotting can cause serious complications. When blood clots form inside the body, in arteries ...

    Quinn on Nutrition: Potassium helps lower blood pressure

    Most people I talk to about high blood pressure say, “I know, I know. I need to cut back on salt.” That’s correct. Few, however, are aware that potassium also plays a key role in the fight against high blood pressure. Who cares? We should, says the ...

    Herbs and Spices that Help Control High Blood Pressure

    A 2006 study published in the Journal of the American College of Nutrition reports that cinnamon may have additional roles in glucose metabolism and blood pressure regulation (4). A 2013 study published in Nutrition reports that consumption of cinnamon ...

    Marealis’ novel shrimp peptide approved by EFSA for blood pressure supplement use

    ‘Helps to Click to Enlargemaintain healthy blood pressure levels and to support cardiovascular health,’” Semmingsen adds. Following a request from the European Commission, the EFSA panel of Dietetic Products, Nutrition and Allergies (NDA) were asked ...

    Studies Show That Reishi Balances Blood Sugar & Relieves Stress—This Is Our Favorite Way To Eat It Daily

    The magical mushroom (not magical in THAT way; there won’t be any hallucinogenic side effects here) is a potent stress-reliever and blood sugar balancer. It’s been shown in studies to help with anxiety and to help improve sleep length and quality (and ...

    Eating and Sleeping at Wrong Time May Alter Blood Proteins

    Eating and sleeping at the wrong time may alter essential blood proteins, reports a new study. The findings of the study are published in the journal PNAS. Staying awake all night and sleeping all day for just a few days can disrupt levels and time of day ...

    Did you know that prunes regulate blood sugar and strengthen bones?

    Prunes provide a sweet hit with low calories, and the soluble fibre in prunes assists in the regulation of blood sugar levels as it slows the rate at which food leaves the stomach and therefore slows glucose absorption into the bloodstream. With a ...

    5 Potassium-Rich Foods to Lower Blood Pressure

    A Chinese study revealed that people who ate fresh fruit had lower blood pressure than those who didn't Doctors believe that potassium from fruit sources could help lower blood pressure Potassium helps your body flush salt out of its system Healthy blood ...

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