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Kettlebell Strength Trainer Certification, Fitness

This premiere online certification develops your skills as a kettlebell trainer from anywhere in the world as the training course is completely online including the test.

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    The Kettlebell 6 - Teach Yourself the Fundamentals

    They will cover all the fundamentals of movement that you need to begin, reshape, or refresh your kettlebell practice. The videos are free but do require you to register to use. We suggest you follow ...

    Brewery patrons get a lesson on kettlebells

    SALADO — Sunday afternoon patrons of Barrow Brewing Co. in Salado got an introductory course in working out with kettlebell weights. Brian Lehmann, a former strength and conditioning coach, said that ...

    10 Kettlebell Rules to Follow for Maximum Gains

    and check out these effective kettlebell workouts that cater to every level of fitness fanatic. Kettlebell Commandments 1. Avoid “squatty” kettlebell swings, in which the swing looks more like a squat ...

    The Exact Kettlebell and Bodyweight Workout That Left My Abs Sore For Days

    Playing with some kettlebell and bodyweight flow with my girl @gmflorio ... I love the versatility of this fitness tool, and I especially love that you can mix it up with other kinds of workouts for a ...

    This Trainer's 1-Kettlebell Workout Is Guaranteed to Firm Up Your Butt

    @kettlebellexercises @docjenfit @gmflorio @juliaglanz . . Choose a heavy Kettlebell or weighted object. I’m using a 55 lb Kettlebell. Do 3 reps of each exercise & continue rounds as long as you can ma...

    Superhero Fit Workout Move of the Day: Double Kettlebell Push Press

    He's a big fan of incorporating other tools, like kettlebells, into workouts. One of Saladino's favorite full-body kettlebell moves takes two of the weights for a well-balanced workload: The double ke...

    KettleWorX - Resistance Level 2 - Week 3

    Ryan is the world's leading kettlebell trainer and foremost expert in kettlebell fitness. He is an internationally acclaimed trainer who regularly works with superstars and exclusive private clients, ...

    5 kettlebell exercises for a total body workout

    Kettlebells have become popular for the immense benefits they serve. A kettlebell is a flat-bottomed cast iron ball with a handle. It was used in the Russian military for strength and conditioning. Th...

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