Matrix-E.com

Simplifying E-commerce, CRM, CMS Implementation | Matrix-E.com Pte. Ltd.

Home > Goodies > Fitness > Kettlebell Strength Trainer Certification, Fitness

Kettlebell Strength Trainer Certification, Fitness

This premiere online certification develops your skills as a kettlebell trainer from anywhere in the world as the training course is completely online including the test.

Display Full Page

    Angie Miller: Power Body: Kettlebell Bootcamp

    Clear, step-by-step instructions ensure a safe and effective workout, and optional variations on the exercises allow you to tailor the regimen according to your fitness level. A 10- or 15-pound kettle...

    The 9 best calorie-burning gym exercises, ranked in order of effectiveness

    Opt for the "bonus burn" - tips from Miranda and New York City-based trainer Noam Tamir, C.S.C.S., owner of TS Fitness - to ramp up that after ... to engage your arms and shoulders even more. 2. Kettl...

    Combine strength training and cardio with this awesome kettlebell workout!

    Kettlebell exercises are fantastic and versatile. The goblet squat with the kettlebell, particularly with this technique really stretches out the muscles and strengthens them through slower motions. P...

    Kettlebell Flows & Complexes

    A flow is moving from one movement to the next without rest. With unilateral lifts you flow through the lifts on one side then switch and flow through the other side with no rest until both sides are ...

    10 Kettlebell Rules to Follow for Maximum Gains

    Free Newsletters Need help achieving your fitness goals? The Muscle & Fitness newsletter will provide you with the best workouts, meal plans and supplement advice to get there. YES, sign me up to rece...

    A Cardio Kettlebell Workout That Will Crush Calories

    With more than 10 years' experience in the fitness industry, Jason has taught sold-out classes ... If you're training at home and don't have a kettlebell, a dumbbell can just as easily take its place. ...

    Did anyone try Jon Engums 10min Kettlebell Program?

    I tried Jon Engum’s kettlebell fitness for fighters program where you do 5/5 kettlebell cleans and jerks each side EMOMS for 10 mins. I started on the 32s as my record is 17 x1 hand Clean and jerks wi...

    5 Best Kettlebell Workouts To Build Muscle

    There is a new equipment in the block that can literally be your ultimate workout buddy! It is the KETTLEBELL. Initially, we were a little skeptical of a kettlebell and its use, however, with us getti...
 

Survey Awards

(0 votes, average 0 out of 5)

Survey Comments

Social Media Tags
  • What Are Entities & Why They Matter for SEO

    Ranking Search Results Based on Entity Metrics Ranking Search Results ... far more than their mentions in this article with a topical authority related to SEO and marketing. As you can see, the patent ...
  • 3 Advanced Google SEO Strategies For Financial Marketers

    Financial marketers who excel in search engine optimization (SEO) will win the day. Effective SEO requires compelling content — the kind that engages readers and search engines notice. But today’s tra...
  • Voice search and local SEO: How to get started?

    There were over a billion voice searches a month, as of January 2018 and 40% of those mobile searches had local intent. This strongly suggests that local SEO now requires optimizing for voice. The hum...
Email:

Subscribe our FREE
Insider's Newsletter. Your
email is 100% secure with us.
Join Us On Facebook Follow Us On Twitter Social Media Tags     RSS Feed



Forgot Password? Username?
Create an account
We have 298 guests online