Matrix-E.com

Simplifying E-commerce, CRM, CMS Implementation | Matrix-E.com Pte. Ltd.

Home > Goodies > Health & Fitness > Kettlebells Video Instruction, Health & Fitness

Kettlebells Video Instruction, Health & Fitness

This Kettlebells short videos will teach your readers how to properly complete a Kettlebells workout

Display Full Page

    Superhero Fit Workout Move of the Day: Kettlebell High Pull

    For more superhero-body building moves, you can check out Saladino's full program. If you need your own kettlebells to try this out at home, check out these options from Onnit.

    This Intense Boxing Class Will Get You In Fighting Shape

    Sure, you work heavy bags, speed bags, and punch machines, and you spar in the ring. But you also battle Airdyne fan bikes, rowing machines, and kettlebells. You’re ruled by the clock, fighting throug...

    Easy Apple “Cookies”

    From the book, COCONUTS AND KETTLEBELLS: A Personalized 4-Week Food and Fitness Plan for Long-Term Health, Happiness, and Freedom. Copyright ©2018 by Noelle Tarr and Stefani Ruper. Reprinted by permis...

    5 medicine ball exercises to crush your core

    Medicine balls are one those equipment in the gym that have been neglected for quite some time now. Dumbbells and kettlebells are definitely great equipment to build your body, but if you are looking ...

    IT’S FINALLY HERE – Coconuts & Kettlebells, the Book!

    And you can still arrive at the kinds of solutions that health gurus talk about–increased energy, easier weight maintenance, better sleep, radiant skin, reduced symptoms. So all in all, this is in the ...

    I Burned 12,000 Calories In 3 Days Without The Gym

    We can hardly blame you, with temperatures soaring above 30C in the UK, men all over the country are looking for belly-blasting activities that don’t involve squirming under a barbell, grappling kettl...

    4 Single-Kettlebell Circuits You Can Do At Home

    Kettlebells are a versatile piece of fitness equipment that can be used to increase fitness, strength, muscle endurance, and cardiovascular health. The large appeal for learning kettlebell exercises i...

    Iskra Lawrence’s Top 5 Moves for Strong, Toned Legs

    Watch the clip above to see her demo five of her favorite super effective leg burners (you’ll need two kettlebells), or read up on how to perform the moves in the circuit below—make sure you do 3-4 ro...
 

Survey Awards

(0 votes, average 0 out of 5)

Survey Comments

Social Media Tags
  • 5 Steps to Small Business Search Engine Optimization

    Combined with the text below you should have a pretty good feel for the steps necessary for small business SEO. If you’re looking for a highly technical post on search engine optimization (SEO), this ...
  • SEO Is Back. Thank God.

    formatting web content so that it would rank highly within search engines. SEO is a sort of guessing game, a digital Jeopardy! in which the person creating web content tries to think of the query that ...
  • How SEO Can Help a Brand Create a Success Story

    Before jumping to the tips to grow brand visibility, let’s understand what SEO really is. Back To Basics SEO, or search engine optimization, is a marketing discipline that focuses on growing visibilit...
Email:

Subscribe our FREE
Insider's Newsletter. Your
email is 100% secure with us.
Join Us On Facebook Follow Us On Twitter Social Media Tags     RSS Feed



Forgot Password? Username?
Create an account
We have 178 guests online