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How To Lose 10 Pounds In 10 Days, Health & Fitness

A no-nonsense weight loss guide explaining about diet, exercise and how they work together to lose 10 pounds in 10 days and then some!

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    Rope Skipping: The Best Way To Shed Those Extra Pounds

    What else makes rope skipping a darling to many fitness freaks is because you can combine it with any other exercises for intensity training. The advantages of jumping rope go beyond shedding extra po...

    Fitness Trainer Aline P. Has Just Launched Her New Workout DVD For Women on with 70% Off

    Thu Oct 18 2018] Fitness trainer and weight loss expert Aline P has just launched her new workout dvd on For a limited time, women who want to lose up to 30 pounds in 2 months and tone the...

    8 Style Tricks to Make you Look 5 Pounds Slimmer

    Believe it or not, it happens all the time. A good personal stylist will tell you that the easiest five pounds you’ll ever lose is by getting the fit of your clothing just right. As we move into the f...

    Mum uses baby as human dumbbell to shed the pounds

    Lacking the childcare to visit the gym and work off her new mum tum, a Hampshire fitness fan has put a new spin on multi-tasking - after losing two stone by using her 19lb baby as a human dumbbell. Th...

    Rob Kardashian Has Been Working on His Fitness (Says This Anonymous Witness)

    A source told Entertainment Tonight that he has lost between 30-50 pounds in the past year since he has withdrawn from public life and social media. “Getting out of the spotlight was so important for ...

    Destrehan fitness center honored for community service

    During the food drive, they donated 4,000 pounds of food ... including ,900 for the United Way of St. Charles. Anytime Fitness co-founder, Dave Mortensen, also praised Oubre for partnering ...

    Results Fitness: 10 Days to a Better Body

    If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of ...

    Kathy Smith: Shed the Pounds

    This exercise video features a trio of classic conditioning routines from fitness guru Kathy Smith. "Starting Out" is a handy primer for those who've never exercised, while "Instant Workout" includes ...

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