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Health & Fitness, Ets 3 Month Performance Program

Individualized 3 Month Performance Program

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    Join Fitness Space West Bridgford this August and pay nothing for your first month!

    Fitness Space Health Club, located on Bridgford Road, is a fully-equipped studio which offers a training space to achieve your fitness goals with the support of your very own dedicated Fitness Coach a...

    Nintendo Reveals Fitness Boxing Exclusively For Switch

    One such game is Fitness Boxing, a title that was first announced by Imagineer just over a month ago. The game's initial announcement revealed that Fitness Boxing will continue where the Shape Boxing ...

    Why Fitness Is The New Hot Marketing Platform And Revenue Stream For Music

    The right music can keep these users even more engaged in the long term: new research released this week from found that users of fitness apps with specialized music curation were 2.2x more li...

    Member of the Month: Ram & Thulasi

    For the month of August, we’ve chosen the husband and wife team of Ram and Thulasi. They are both members of our Performance Fitness Program. You can also check out our previous members of the month h...

    Get Your Wellness Glow Up on With a Free Month from Vida Fitness

    Just because it’s August doesn’t mean summer’s over and you shove your bathing suit in a drawer along with your fitness hopes and dreams. Vida Fitness has got you covered with its first-ever Glow Up C...

    Woman accused in fatal drugstore stabbing has case put over to next month

    TORONTO - The case of a woman accused of murder in a stabbing at a Toronto drugstore will return to court next month, when a date will be set for a hearing to determine her fitness to stand trial, a c...

    Kennedy Fitness Offers Members One Free Personal Training Session a Month

    Cherry Hill, NJ -- (SBWIRE) -- 08/01/2018 -- Kennedy Fitness: A Jefferson Health Affiliate is an increasingly popular destination for South Jersey residents looking to make positive, lasting changes t...

    This is how much muscle you can gain in a month, according to experts

    Noticeable, substantial muscle gain is more likely to take years rather than months and the amount of muscle weight gain possible in a month is actually quite small. Any drastic weight fluctuations ov...

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