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Kundalini, Health & Fitness

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    Compassionate Inquiry with Gabor Mate

    Dr. Maté was honoured as a member of the Order of Canada in 2018 for his compassion, work with trauma and addiction, and recognition of the mind-body connection in health and illness. Sat Dharam Kaur ...

    Galloway: Yoga can be beneficial for mind, body

    “Stress can reveal itself in many ways, including back or neck pain, sleeping problems, headaches, drug abuse and an inability to concentrate,” Dr. Natalie Nevins, a board-certified osteopathic family ...

    Q&A: Kundalini Yoga And Chakras

    They describe kundalini as a sleeping serpent ... And if the body (heart, lungs, kidneys, endocrine glands, and the nervous system) is in good health, you will experience this movement of energy as bl...

    Selecting the Right Style of Yoga for You

    Popular hatha yoga styles include: Ananda, Anusara, Ashtanga, Bikram, Iyengar, Kripalu, Kundalini and Viniyoga. Not every style is right for every body. For instance Bikram, or "hot yoga," is done ...

    Pleasant Meditation Music and soothing relax melodies

    Listening to the right Mp3 musik songs for kundalini Yoga meditation greatly improves mental and physical health. Free access to all mindfulness mp3 melodies (totally free app) Guided Meditation Music ...

    Lighting the way

    Kundalini experiences aren’t just about spiritual highs ... People who have issues at this level of consciousness are prone to a barrage of ill health or financial or housing woes. When people balance ...

    5 Names in Wellness You Should Know Right Now

    She studied Kundalini with Gurmukh right here in Hollywood, and found the practice transformative in regards to her own journey as a new mom with postpartum health concerns. This journey fueled her mi...

    Gambia: Spicy Tasty Vegan Cuisine Host the First International Vegan Fest in The Gambia

    It will be a fun filled weekend with great tasting healthy food, kundalini yogo, music ... Their aim is to assist communities with weight loss and to help avoid health challenges by teaching people a ...

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