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Health & Fitness, The Spray Tanning Success Training Package

Learn how to spray tan just like the professionals! Step by step training manual teaching you how to perform a spray tan service and set up your own part time spray tanning business. This training package covers everything to do with spray tanning and more!

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    Maximize Your Training for Epics: How to Be Ready on Race Day

    Here’s Coach Seiji‘s advice on how to get the most out of your training miles. For someone who’s not “off the couch” and has a decent level of fitness, plan 12 to 20 weeks to train for an event. Of co...

    Men's Gym & Training Products. UK.

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    The 9 Best Cross-Training Sneakers To Crush It At The Gym

    Make that choice a little easier by reading up on the latest and greatest cross-training shoes from solid fitness brands. This shoe is great for lifting: There’s webbing over the forefoot to keep your ...

    Gym advice: 7 benefits weight training can have for female fitness enthusiasts - and 3 useful exercise tips

    The most asked question by female fitness goers tends to be this: “Will weights make me big and muscular?” Answer: It’s a myth. The reason is quite simple. A lady will only get 'big and bulky' if she ...

    Brian Grant Foundation Launches Online Parkinson's Exercise Training Program for Professionals

    Aug. 14, 2018 /PRNewswire/ -- The Brian Grant Foundation (BGF) has launched an online training program for physical therapists, personal trainers and group fitness instructors to develop safe and effe...

    Fitness: Is high-intensity interval training worth the pain?

    With study after study proving that high-intensity interval training (HIIT) workouts are an express pass to improved fitness, it’s clear that short, high-energy bouts of exercise are just as effective ...

    Intense Physical and Mental Training Key for Building Elite Core (Sponsored)

    Understanding is needed for that. Connecting the dots. So, in a first-of-its-kind, week-long training event held at its European headquarters in Cambridgeshire, England, Escape Fitness launched its wo...

    5 Intense HIIT Workouts For Men To Maintain Fitness

    However, there is another school of thought that one could follow to maintain fitness. This involves the high-intensity interval training program, which follows the principle of working out for shorte...

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