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Mental Health, Relieve Anxiety Depression Frustration Or Stress Without Drugs

Attitude Shifting-a Resource Manual In How To Help Yourself And Others Overcome The Feelings Of Anxiety, Depression, Frustration, Or Stress, Without The Use Of Drugs, By Assuming The Responsibility Of Making A Choice To Change Your Attitude.

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    Charles Venn suffers from health anxiety. The 'Strictly Come Dancing' star has opened up about experiencing the feeling, in which someone spends an unusual amount of time worrying that they're ill, an...

    10 techniques to combat stress and anxiety at work

    Whether it be the hilariously dark Instagram illustrators sharing their depictions of anxiety through sketches on social media, celebrities openly discussing their mental health, or the surge in popul...

    Health Tip: Long-Term Anxiety Can Affect Learning

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    Anxiety disorders affect an estimated 40 million adults in the U.S. in a given year, making them the most common mental health condition. If you don’t struggle with anxiety yourself, chances are that ...
 

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