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Mental Health, Anxiety Secrets

You Can Have Fun Overcoming Anxiety & Depression

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    'Be Fearless in How You Live Your Life': How Kevin Love Takes on His Own Anxiety

    Kevin Love wants you to talk about your feelings. He means it, too: The basketball star became a mental health advocate overnight when he published a piece about having an anxiety attack for The Playe...

    I Won’t Allow Anxiety to Write My Child’s Future

    When I realized how much the anxiety I was experiencing was affecting my son, I went on a long, arduous, and bumpy journey to figure out how to stop being such a nervous wreck all the time. Share on P...

    I Lived With Anxiety So Debilitating It Kept Me From Going Outside—Until I Finally Received a Surprising Diagnosis

    That we have each other. For more stories about mental health, sign up for our newslette r Anxiety is a fear of uncertainty, and life is uncertain, which makes who I am incompatible with the life I wa...

    I had postnatal depression as a new father. Mental health checks for dads should be expanded

    New and expectant fathers will be offered mental health assessments if their partner is suffering from depression or anxiety, NHS England recently announced. The NHS described the plan as “radical” an...

    The 5 Deadliest Drugs in America Include a Common Anti-Anxiety Prescription

    An anti-anxiety medication is among the deadliest drugs in America ... according to a new report from the CDC’s National Center for Health Statistics (NCHS). The data, published this week, tallied the ...

    5 Hacks to Help Your Anxiety Go from Debilitating to High-Functioning

    Health and wellness touch each of us differently. These are a few people’s experiences. Let’s face it, living with anxiety can feel like a full-time job. From the constant rumination and “what if” sce...

    Why Drinking Coffee Might Be Fuelling Your Anxiety

    But could that 3 p.m. soy latte actually be messing with your mental health? If you struggle with anxiety, the answer may be yes. “Overall, caffeine is often bad news for people with anxiety,” says Su...

    Untreated Anxiety Is a Gateway to Other Mental Health Problems

    Nearly one-third of kids suffer from an anxiety disorder at some point in their lives, according to the latest data. This is problematic for multiple reasons. First, there’s the functional ...

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