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Mental Health, Anxiety Secrets

You Can Have Fun Overcoming Anxiety & Depression

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    Anxiety and depression are two common mental health disorders among college students

    Hakeem Howard, a senior at Quince Orchard High School in suburban Maryland, the United States, was in his first-period class one morning listening to announcements when he heard that the school was looking for graduation speakers and valedictorians.

    How climate change can cause depression, anxiety: ‘We will all be affected’

    It’s extreme weather events like those experienced in the 2016 wildfires in Fort McMurray and the 2013 floods in Toronto that can trigger mental-health disorders such as anxiety and depression, as well as post-traumatic stress disorder (PTSD).

    Brent Pope reveals anxiety left him feel like he was ‘going to die’ but seeking help allowed him to tackle the crippling burden

    “With anxiety, sometimes the physical symptoms can be that severe. But now I have the toolbox to beat that and I advocate for mental health to show it is one step at a time. Brent joined Minister for Health Simon Harris and Minister of State for Health ...

    Generation panic: why is there so much anxiety among millennials?

    Anxiety disorders are among the most common mental health problems and have been referred to as a “silent epidemic”. According to Mental Health Ireland, one in six people will experience a mental health issue, such as anxiety, every year with that ...

    The Many Ways Anxiety Affects Those Who Suffer From It

    Generalized anxiety disorder, which is characterized by excessive and uncontrollable worry about several things, such as health, finances, your children, flying or even whether you left the stove on. Obsessive-compulsive disorder and post-traumatic stress ...

    How music can help creatives living with anxiety and depression

    The work looked at the benefits of six and 10-week-long community drumming sessions in a group of individuals living with mental health issues. The intervention resulted in decreased levels of depression and anxiety, and increased levels of resilience in ...

    Best Mental Health Apps for Depression, Anxiety, Stress

    Anxiety disorders are the most prevalent among mental illnesses in the US, affecting almost 40 million Americans. (2) Memory loss, especially memory loss associated with Alzheimer’s disease, is increasingly becoming widespread, affecting 5.7 million in ...

    7 Underlying Health Problems that Could Be Causing Your Anxiety

    Do you experience panic attacks, anxiety, depression, or overwhelm? And do these feelings seem to come out of nowhere, unrelated to life events or what’s going on around you? If so, it’s quite possible your anxiety is a symptom of an underlying health ...

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