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Stress Management, Soothe Your Anxiety Now With Positive Self Talk Guided Imagery

Earn High Average Income Per Sale On This One-of-a-kind Audio Product In A Hot Niche. Designed By Dr. William Defoore, This Highly Effective Program For Anxiety Has A Low Refund Rate And Provides Excellent Customer Satisfaction, With Supportive Bonuses.

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    No need for RBI to help NBFCs as lender of last resort: Acharya

    The central bank is guided by the principle of addressing system-wide liquidity ... "Our assessment is that these measures have collectively eased the funding stress in a steady manner over the past t...

    5 Tips For Handling Holiday Stress When It Feels Like It's Straight-Up Taking Over Your Life

    So, if you need some tips for handling holiday stress, I reached out to a couple of experts who ... bundle yourself in your fluffiest scarf and head out the door for a peaceful walk, or try a guided m...

    De-stress During Finals

    Check out one of these stress-free events to relax and de-stress in the midst ... These events have been organized by Georgia Tech Health Initiatives and include guided pet interactions to help indivi...

    “Breastfeeding is tough”: How stress can impact milk reaching your baby

    When it comes to breastfeeding, stress can get in the way of how often you feed bub for, and how long at each time. During early breastfeeding, frequent feeds that are guided by baby’s demands are ess...


    Yoga 4 Stress Relief –Every Monday starting 9/17, 4-5pm, Sarner Underground. Mats available to borrow. FREE drop-In yoga class held EVERY Monday. Students will be guided through a mindful movement pra...

    Nation's Stress Levels Are on the Rise, According to Headspace's New "British State of Mind" Research

    Guided by the voice of Andy Puddicombe through ... Sessions cover Brexit stress, queuing, the weather and even a tea break. To explore the full collection, visit

    Four Evidence-Based Strategies for Managing Holiday Stress

    One group did a 13-minute guided meditation daily for eight weeks ... and decreases in levels of the stress hormone cortisol (this also decreased for the music group). Though it did take the full eigh...

    7 new guided walks to help improve your day

    That’s why we’re launching 7 new audio-guided walks to help improve your day. Whether you’re looking to deal with stress, get motivated, or maybe just connect with the world around you, we’ve got a wa...

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