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Stress Management, Sleep Well Natural Sleep Solutions

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    7 startups that want to improve your mental health

    Sonic Sleep aims to improve the quality of your sleep. The {rss}sleep+stress{/rss}.99 app, which launched in 2017, blocks out disruptive sounds, such as snoring or cars. It plays "pink noise" -- which the startup says is more soothing to the ear than "white noise" -- and ...

    Chronic Pain in Children

    Evidence has further suggested that sleep is not simply a secondary symptom of post-traumatic stress disorder (PTSD), but rather a risk factor for worsening symptoms of the condition, 4 making early intervention and treatment among this population crucial.

    Fight Sleep-Related Disorders Like Depression, Anxiety, or Stress With These Gadgets

    If you are leading a stressful lifestyle then maybe these wearable devices will help you get back on track. We all know that a good nights sleep is essential when it comes to functioning at work, life and play. The thing is, a stressful lifestyle has ...

    The putative role of oxidative stress and inflammation in the pathophysiology of sleep dysfunction

    Sleep and circadian abnormalities are prevalent and burdensome manifestations of diverse neuro-immune diseases, and may aggravate the course of several neuropsychiatric disorders. The underlying pathophysiology of sleep abnormalities across ...

    A Journey Into the Exploitive, Bullshit-Heavy, Sanity-Saving Baby Sleep Advice Industry

    publishing a range of books that suggest adopting strict routines for infant sleep, feeding, and general care.” Researchers surveyed more than 350 mothers with babies under 12 months of age on measures of postnatal depression, stress, and something ...

    Want Better Sleep, Clearer Thoughts, Less Stress? Try A Digital Detox

    It's hard to unplug in a world that's permanently connected. Just think about these stats for a second: — There were 269 billion emails sent and received worldwide every day in 2017. It's going to hit 333 billion by 2022. That's nearly 1 billion per day.

    Stress, sleep and aging gracefully: How hormone imbalance affects women's health

    Women are constantly experiencing shifts in the body-- physically and mentally. More than just obsessing over gray hair and wrinkles, however, the symptoms become more traumatic and problematic as ladies get older. "I haven't met many women over 30 who ...

    Anti-stress and anti-anxiety medications that will improve your routine to rest and sleep

    This medicine can easily be called a tranquilizer that does not cause dependence. Also, Afobazol can be combined with alcohol. Because of this, on holidays you will not attract too much attention. This drug is usually prescribed to those who want to quit ...

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