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Stress Management, Secrets Of The Ocean Breath

From Increased Sexual Sensations To Stress Release, The Techniques Of The Ocean Breath Will Make A Major Difference In Your Life. This Essential 50-page "how-to" Book Teaches You How To Breathe To Relax Stress, Increase Energy, And Connect Deeply.

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    Diane Mufson: Little libraries a breath of fresh air during the holidays

    It’s that time of the year when celebrations, shopping, cooking and family interactions lead to great fun and equally great stress. Therefore, it’s time for a breath of fresh air from Little Free Libr...

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    These Smart Patches Monitor Your Stress to Help You Lead a Happier, Healthier Life

    With the popularity of wearable technology, many companies are trying to develop innovative wearables that may help you relieve stress. Here are 4 such patches: Lief is a wearable patch developed by L...

    Healthy Ways to Handle Stress at Work

    Stress can have a number of negative side effects such as anxiety ... One of the ways to fix this is to organize and prioritize. First, take a breath, and then look at (or list out) all of the things ...

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    Grow Your Prana: 8 Steps to a Breath-Centered Yoga Practice

    Breath-centered practices work especially well for physiology-related issues and specifically for the three pillars of physiological wellbeing: energy levels, sleep issues, and stress management. Exam...
 

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