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Stress Management, Lose Your Anxiety

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    Astro Signs Ranked: The Biggest Stress Ball To The Most Chill

    When it comes to responding to stress, the fire signs tend to get defensive and lash out. These aren’t the type of signs to cry or even to sit down and explain why they’re stressed. Instead, they lose ...

    Take the financial stress out of holidays

    The holidays are such a magical time of year, but I think we can all agree they’re not-so-magical for our wallets. It’s easy to lose sight of what matters during this special season and feel pressured ...

    How Can Nootropics Help You Lose Body Fat?

    When we make the commitment to lose weight, the most successful way ... but it’s the ticket to a win. Being stress-free – happy even – will help. Oh, and then there’s feeling full of ...

    Want to lose weight fast? Diet for one month – then take a month off, doc reveals

    For that to happen, he says that it's important you only lose around two kilos (4.4lbs) a month - any more will make the body panic. TAKE THE WEIGHT OFF Eat more and get a good night’s sleep…10 ways t...

    How to beat stress using mindfulness

    Stress is a day-to-day occurrence ... Gallery: 9 Reasons You're Struggling to Lose Weight (and How to Make It Easier) [Popsugar] Disclaimer: Views expressed in this article are the author's own and MS...

    How to beat stress using NLP and mindfulness

    Stress is a day-to-day occurrence ... Gallery: 9 Reasons You're Struggling to Lose Weight (and How to Make It Easier) [Popsugar] Next Story

    The 9 FOODS that help banish stress – and you can snack on them all at work

    You can't avoid stress at work but choose to snack on foods which might ... this healthier alternative can stop it seeming like a ‘fight’ where you can win or lose (and often involving stress-inducing ...

    Stress causes loss of sleep for nearly half UK workforce

    About 20% said that feeling some stress had helped them focus and get work done. Stress levels had led 32% of employees to lose their temper at work, they admitted, and a similar proportion had come t...

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