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Stress Management, How To Conquer Your Fear Of Being Alone

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    This Is What Loneliness Feels Like (And What It Does To Us)

    The longer you’re alone, the harder it is to break through ... It increases the amount of stress you perceive, heightens fears of rejection, increases anxiety and anger, and diminishes optimism ...

    How to avoid the financial stress Christmas brings

    Christmas is just over a month away, and it's a time of year that's meant to be special - but for many families it's a time of financial stress. The Salvation Army ... t give my kids a Christmas prese...

    Study could help explain how childhood stress contributes to anxiety, depression

    Chronic stress in the animals included being left alone without their mothers for periods of time. Male animals had more mast cells overall, which is interesting because there is evidence that, in hum...

    At Southeast Asian summit, pushback against going it alone

    "The existing free, open and rules-based multilateral system, which has underpinned ASEAN's growth and stability, has come under stress," Lee said. U.S. President Donald Trump's "America First" foreig...

    Stress landed her in the hospital. The prescription was solitude.

    With a family history of heart disease, I knew stress could be a factor in causing some valid cardiac ... I needed to rest and recover for four days alone. The pragmatic side of me had avoided such lu...

    How to handle anxiety and stress in the workplace

    Does this sound familiar? If so, and you're experiencing anxiety and stress resulting from work, you're not alone—and you don't have to suffer through it with no end in sight. When some of us feel the ...

    World Diabetes Day: It was stress alone that caused diabetes, says Devadas Patne

    Devadas Patne, a retired banker from Khed in Maharashtra's Ratnagiri district, was diagnosed with diabetes 15 years ago. Aged 59 at the time, no history of diabetes running in the family and enjoying ...

    Stress and anxiety are serious—why do we act like they’re NBD?

    “People are more likely to be forthcoming about their own struggles once they feel less alone in their experience,” she says. In other words, you talking about the stress and anxiety in your life give...

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