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Stress Management, How To Conquer Social Anxiety Now A Practical Guide

A Simple, Compassionate, Step-by-step Approach To Confronting, Understanding, And Successfully Conquering Social Anxiety.

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    Hospital admissions for stress and anxiety have risen by 37% in the past decade

    Hospital admissions for stress and anxiety have risen by more than a quarter in the past decade, NHS figures show. Statistics reveal almost 15,000 cases were admitted in 2017/18 - up from just 11,500 ...

    Britain alarmed by growing number of hospital admissions for stress, anxiety amid office culture that never stops

    Hospital admissions for stress and anxiety have risen by more than a quarter in a decade, amid the rise of a working culture that never “switches off,” new figures show. The analysis of NHS data shows ...

    Understanding First-Year Associate Anxiety

    For first-year associates, the stress can become almost unbearable. While it’s normal and probably a good thing to experience a degree of anxiety, too much anxiety can become more of a debilitating an...

    Stress-relieving gifts for this era of anxiety

    California just went up in flames. Other states are burning with rage at Trump’s consistent antics. Panic comes in waves as we guess what will happen to the Mueller investigation. We’re ducking like w...

    Coping with Holiday Stress and Depression

    But despite the holiday cheer, all these seasonal changes and activities can create a stressful time for many. "Family stress, financial stress, sometimes relapses just due to those family stressors, ...

    Stress & Anxiety: RC aims to improve mental health with various resources available to students

    As college students, and humans in general, life consists of numerous experiences ranging from joyous—such as birth, marriage, graduation or promotions—to sorrowful or tough, such as death, debt, rela...

    The Mood Of Food: 5 Foods That Help With Anxiety and Naturally Ease Stress

    It affects more people than heart disease and cancer. With more than 50 million people in its grips, anxiety is the most common illness among Americans. You can take actions starting today by eating y...

    RidgeCrest Hebals Anxiety Free Wins Stress Relief Award

    The awards keep coming in for RidgeCrest Herbals! Their Anxiety Free product has won its third award, making a total of thirteen awards for the company in the past four years. This time, Anxiety Free ...

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