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Stress Management, Soothing Stress Relief Sounds Course

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    20% of college students consider suicide due to stress over school, friends and family

    An alarming number of college students say that they experience so much stress that they consider suicide, a new report reveals. As many as one in five students encounter such intense academic pressur...

    Stress linked to more advanced disease in some leukemia patients

    Patients with chronic lymphocytic leukemia (CLL) who feel more stress also have more cancer cells in their blood and elevated levels of three other markers of more advanced disease. A new study of 96 ...

    The Community Chest to Hold Stress in the Workplace Workshop

    This post was contributed by a community member. During its 85th anniversary, The Community Chest, a nonprofit, tax-exempt organization serving eastern Bergen County, resumes its well received ...

    Study: Work stress more dangerous than smoking in at-risk men

    A broad international study on working life in Finland, France, Sweden and the UK tracked mortality rates in 100K people over 17 years. Work stress is especially harmful for men who have been previous...

    Study: 94% of US and UK workers report high work-related stress

    All but 6% of 1,600 U.S. and U.K. workers said they suffer from stress, and at least a third of them said they've experienced "high" or "unsustainably high" stress, according to a new study by Wrike, ...

    Mindful Relaxation: The Coolest Way To Release Stress

    I met John at a stress-release workshop I was teaching in Scotland. He was a schoolteacher in a run down area of Glasgow. As if that wasn’t hard enough, he was a history teacher, a subject that most o...

    3 strategies to cope with the work stress that's wearing you down

    Stress on the job is natural and sometimes unavoidable, especially given looming deadlines and conflicting demands. Chronic stress, however, can impact you outside of work and lead to a number of prob...

    How I manage stress in my workplace

    Counselling Directory’s Digital Marketing Executive, Mel Marney, talks to us about work-related stress, including what she does to manage stress at work. Recent reports by HSE (Health and Safety Execu...
 

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