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Diets & Weight Loss, Fat Burning Furnace

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    The gluttony of health diets – Part 1

    These diets basically limit the number of consumable calories. The premise is reducing the intake of calories inhibits the body’s proclivity to store excess calories as fat. Also, eating fewer calories means that the body will switch to burning stored ...

    Eating Greens to Stay Lean

    It’s all about burning calories! Actually it’s specifically about burning ... With is disparity in mind it’s well-advised that diets with weight loss in mind include supplements such as the HealthyWiser™ FitPal™ Natural Thermogenic Fat Burner ...

    14 Fat-Burning Foods to Help You Lose Weight

    In fact, they are one of the fat-burning foods you should add to your plate tonight. Enjoy a delicious barley side dish instead of white rice with dinner and you could be well on your way to shedding dangerous belly fat, according to a study in the ...

    Low-Carb And Low-Fat Diets Battle To A Draw

    “So if there is no magic metabolic energy-burning effect, maybe LCHF helps you limit your calorie intake – the second hypothesis. This new trial destroys that thought too. People lose just as much weight on low-carb as low-fat diets, over a period of a ...

    Fat Burning Proteins Can Boost Weight Loss

    “Diet-induced thermogenesis can also be affected by the proportion of macronutrients consumed -- carbs, fats, and proteins -- with high-protein diets being the most thermogenic ... as this will make its fat burning effects counterproductive.

    The End Of Yo-Yo Dieting? Brain Switch That Controls Fat Burning Uncovered

    Scientists have discovered a molecular switch in the brain that regulates fat burning -- and could provide a way to control ... may lead to weight gain because the brain interprets these diets as short famines and urges the person to store more fat for ...

    Do ketogenic diets help you lose weight?

    ... diets that are described as low-carb is that ketogenic diets specifically aim to achieve elevated blood levels of ketone bodies which are chemicals produced as a consequence of your body burning fat. Hence general low-carb diets are not as high in fat ...

    High fat breakfast boosts fat burning

    “When analysing the contribution of macro-nutrient composition to health outcomes, it is well recognised that high-carbohydrate diets have been associated with central obesity, hypertension, dyslipidemias, oxidative stress, and inflammation, factors ...

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