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Yoga, Meditation Expert

Info On Meditation Training, Relaxation, Peak Performance And Metaphysical Phenomena.

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    Yoga, meditation

    Yoga, meditation at the Fishers of Men Lutheran Church, just south of the 4-way stop. Mondays at 4 p.m. and Wednesdays at 9:30 a.m. Bring own towel/mat and wear loose comfortable clothing. Donation ...

    Yoga Hike In The Greenbelt

    for an afternoon of yoga, hiking, meditation and live music. Open to all levels. Please bring a mat(your mat will be delivered to our yoga location), water bottle, and any other items you may need. Sn...

    Yoga For Longevity

    But there appear to be some things that we can do to keep them from shortening so quickly. And yoga and/or meditation may be one. In fact, one study by the well-known cardiologist Dean Ornish and coll...

    Greek Bliss On Your Yoga Mat

    The day starts at dawn with two hours of yoga and ends with two hours of sunset yoga and can include meditation and other therapies. Pure Fitness on Ikaria Since gaining its Blue Zone reputation five ...

    Students find self-control in professor’s meditation class

    “Instead of movement that we usually associate with yoga for example, meditation is utilizing a singular posture throughout the practice,” Finegan said. Meditation sounds relatively easy, but some won...

    Zen Mind Space opens in Fort Lauderdale with meditation, yoga and therapy services

    A new holistic treatment center has opened its doors in the neighborhood. The newcomer to Fort Lauderdale, called Zen Mind Space, is located at 1501 N.E. Fourth Ave. According to its website, the foun...

    How Yoga and Meditation Can Boost Your Creativity

    If you practice yoga regularly, you might be more similar to great artists like Picasso and Beethoven than you think. The brain waves of both yogis and creatives have been the subject of much scientif...

    Yoga Sutras of Patanjali

    Asana prescribes the necessary correct posture for yoga meditation. Though many variations have evolved, the essential basics are a steady body with straight, erect spine; chin parallel to the ground; ...

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