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Yoga, Meditation Expert

Info On Meditation Training, Relaxation, Peak Performance And Metaphysical Phenomena.

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    Meditation 1 Course

    If you can meditate for half an hour, you will be able to engage yourself with peace and spiritual strength in the battle of life for one week through the force of this meditation. After 18 years of t...

    Yoga, meditation

    Yoga, meditation at the Fishers of Men Lutheran Church, just south of the 4-way stop. Mondays at 4 p.m. and Wednesdays at 9:30 a.m. Bring own towel/mat and wear loose comfortable clothing. Donation ...

    Can Meditation Make Us Less Angry?

    It’s this hair-trigger, lizard-brain response that practices like yoga and meditation can help to regulate. We may be influenced by similar instinctive drivers as other animals, but as humans we have ...

    What is more powerful and transformative, meditation or yoga?

    If you’re curious about your own privacy online, search yourself. A new site reveals personal information available to anyone. Just enter a name and state to see yourself. Yours is not an either-or qu...

    Autistic Pride Day 2018: How can yoga help deal with autism?

    ASD has no cure, there are several treatment options available, including medication and therapy. Yoga, meditation and breathing exercises provide a healthy effective adjunct/ alternate treatment that ...

    Yoga isn’t timeless: it’s changing to meet contemporary needs

    On June 21, on International Yoga Day, people will take out their yoga mats and practice sun salutations or sit in meditation. Yoga may have originated in ancient India, but today is practiced all ove...

    Forget Mindfulness: Study Reveals Yoga is Correlated With Rampant Narcissism

    But also: our criticism is justified! Just ask science. Yoga is supposed to be a 90 minute open-eye meditation that teaches you the self is an illusion. The better you understand this, the more enligh...

    Yoga and meditation work better if you have a brain zap too

    FIRST came yoga, then hot yoga, beer yoga, even goat yoga. Now we have e-yoga, the combination of brain stimulation with meditation, mindfulness and downward dog. Paradoxical though it may seem to add ...

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