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Exercise & Fitness, Fitness Training Ebooks

Sports Fitness Advisor Sells A Range Of Fitness Ebooks Covering Topics Such As Fat Loss, Muscle Building And Fitness For Various Sports

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    Ricky Hatton’s boxing brand partners Myzone to offer fitness training

    Gyms registered with Myzone will be able to sign up to ‘boxing for fitness’ training sessions following a deal between the wearable technology company and Ricky Hatton’s boxing chain. The agreement will see up to 200 training classes available to ...

    Total Training WV offers personal fitness instruction

    Amy Dunkin exudes confidence as she talks about what it takes to get into shape and stay that way. Dunkin of St. Albans is a certified personal trainer, and, since 2006, she's operated Total Training WV. Dunkin will travel to clients' homes or other ...

    New Year's fitness calls for training

    BLOOMINGTON — When longtime personal trainer Larry Strong hears about the latest fitness trends, he thinks about the human body. "The body is saying 'There is nothing new about me,'" Strong said. With the start of the new year, thousands of Central ...

    F45 Changed My Opinion Of Group Training For The Better

    part of my role was to review new fitness classes. Every issue I was the mag’s group training guinea pig, and over one three-month period I was the solitary man in classes based on ballet, samba dancing and cheerleading. I was never truly tested by these ...

    How Does Fitness Change After 40? Here’s My Best Training Advice

    Like it or not, our bodies change as we mature and enter our forties, fifties, and beyond. This is true even for those of us who stay active and continue fitness programs that were effective in our younger years. It can be very frustrating and discouraging ...

    Fitness sector leaders set for Madrid training programme

    Top executives from the physical activity sector's leading organisations will converge in Madrid, Spain, next month to discuss business issues that will affect the growth of the industry globally. Bosses from companies including Matrix Fitness, GLL, Go Fit ...

    GAINcast Episode 99: Fitness & Endurance Training for Team Sports

    Our recent series of GAINcasts looked at different aspects of training for endurance athletes. But what about training for fitness and endurance as a competent of other sports like for team sports like soccer or even individual sports like tennis?

    Top Fitness trend for 2018

    What I’m not surprised about is that CNN named Interval Training the number 1 fitness trend for 2018. The concept of this type of training is simple: just mix in short periods of hard exercise with periods of rest. So, a very simple example might be ...
  • 6 Must Know HVAC SEO Tips

    You'll then be given stats showing how competitive each keyword is, and how many people search for it each month. For the most successful HVAC SEO strategy, try to pick keywords with a high search volume and low competition. 2. Set up a Google My Business ...
  • Website redesigns: How to retain and improve your SEO

    In this article, I take a look at everything you need to consider during a website redesign to ensure you retain and improve your existing search engine rankings and traffic. (As a primer to this column, a good understanding of SEO as it relates to web ...
  • Local Search Engine Optimization for Multiple Location Franchises

    Although Search Engine Optimization (SEO) can be a very profitable way to drive traffic to a company's website or blog, it can also be quite a challenge for franchises and franchisees. Many franchises have multiple brick-and-mortar locations with multiple ...

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