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Design Your Perfect Life, Self Help

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    Defence skills help women feel empowered and embrace life

    "The idea is to learn skills and tools so we, as women, can go out there and live a confident life. To not be controlled by fear and trauma," Baker said. Munro said thanks to a previous self defence course, when trouble did strike last year, she felt ...

    “Life’s so much easier” with new self-care app for warfarin therapy patients

    When it comes to self-care apps most patients hope it will make their lives a lot easier. Anne, a 75-year-old warfarin therapy patient at the Three Spires Medical Practice, said using self-test app ‘engage’ has done just that – made life easier.

    Nothing Lasts Forever Review – A Powerful And Hopeful Insight To A Life

    A beautiful insight into the life of an artist, filled with poignant self-discovery and deeply affecting understanding Nothing Lasts Forever by Sina Grace Nothing Lasts Forever by Sina Grace is a powerful, poignant look into the life of the artist.

    How much self denial is necessary for joyful living ?

    ... and powerful gift of life and we only live once , so should we not make the best of living life fully ? In that case what then is the role of self denial ! Do you agree that denying yourself from living a life of little self indulgence which give you ...

    Breast Cancer Survivors Enjoy a Unique Celebration of Life

    Breast cancer survivors recently enjoyed a unique celebration of life at Project Self-Sufficiency, complete with presentations, panel discussions, health and wellness information, music, raffles, and demonstrations about exercise and nutrition. Therapist ...
 

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